School’s out, summer is upon us, and the sweltering heat is already sending us all on the quest for something cold and refreshing to drink. Of course, we ALL know we need to drink more water; even those of us who aren’t all Modern and Alternative know that basic fact of life.
Water = health. Duh.
But sometimes what you’re really craving… isn’t a glass of water. And that can be a problem for those of us looking to avoid the carbs that come from party drinks or chemicals and junk that’s bad for you…
So what to do? Here’s one suggestion, over at the Trim Healthy Mama website.