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{Nourishing Traditions} How to Make Whey and Cream Cheese.

July 3, 2012 By Melissa Beene Ford 4 Comments

This whole blog post here came about because I needed Ranch Dressing, because everything tastes better dipped in Ranch.

And all store-bought Ranch mix has MSG in it, and we don’t want to eat that trash.

And then I realized that to make Ranch Dressing, you need mayonnaise, and all store-bought mayonnaise has soybean oil in it, and we don’t want to eat that trash either.

So then I realized that I needed to make my own mayonnaise, and to make mayonnaise the Nourishing Traditions way I needed whey. Which, as it turns out, is an ingredient in, like, 98% of all Nourishing Traditions recipes.

So in order to make a long story into as many blog posts as possible, I’m going to show you how to make whey because I want Ranch Dressing.

Start with two quarts of good, organic, whole milk yogurt. And no, I’m not making my own yogurt today. Sheesh.

Oh… and also a bowl, a strainer, and a clean kitchen towel.

Please excuse the bad blurry pictures. THIS is why I need my super-brilliant and gifted photographer man…

The strainer goes in the bowl, and the towel goes in the strainer…. which probably goes without saying, but I like to cover all the bases for the other blondes out there.
 

Then dump two quarts of yogurt into the towel-lined strainer.

Cover the yogurt and leave it for a few hours so that the liquid (whey) can separate out from the solid (cream cheese). It will be ok on the counter; trust me.

It’s done when the dripping has stopped. You should have about four cups of cream cheese, which is what’s left in the strainer when the whey drips out. You can store in glass jars in your fridge for quite some time.  
That yellowish stuff that’s in the bottle on the right? That’s the whey.

The bonus is that THIS cream cheese won’t have carrageenan in it like the store-bought brands. And carrageenan is BAD BAD BAD, but that’s the subject of my next ‘Five Things’ blog post.

Ranch Dressing, here we come! Recipe coming soon…

Just as soon as I make mayonnaise.

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Comments

  1. Shannon Vanheest says

    July 4, 2012 at 1:38 am

    I loved this!  My littlest girl is allergic to all kinds of foods (nuts, milk, soy, eggs, peas), so I'm having to learn all about going natural and organic.  Do you know if there are any dairy-free alternatives to yogurt?  That may be a silly question…? But I'd love to be able to make your ranch dressing for our family and am just not sure what's even possible to have anymore.

    Reply
  2. Melissa from the Blue House says

    July 5, 2012 at 12:34 pm

     Shannon, I'm afraid I don't have an answer… I would definitely not use soy ANYTHING, but I see your girl is allergic to soy anyway. I don't have any experience with allergies; my motivation to do natural and organic is because my youngest was diagnosed with a brain tumor at age 2. I believe food has healing properties and God gave us all we need to be healthy… and I try to stuff

    Reply
  3. Kerry @ Made For Real says

    July 6, 2012 at 10:36 pm

    We, too, tend to be ranch dressing addicts. At times. Not everyday.<br /> Have been wanting to find a good homemade recipe for ranch!

    Reply
  4. Yrsa Lindholm says

    July 24, 2012 at 10:51 am

    This traditional ways of making whey is quite interesting to do. Even though they are old style compared with the new generations of whey protein like http://proteinpowder.mercola.com/pure-protein.html and other similar brands out there. I think nothing beats the old style. What are your thoughts about this?

    Reply

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I love Saturday. 💕 Saturday’s my favorite. 😁 Projects going down today, starting with three gallons of white paint from @sherwinwilliams. What in the world should I paint first? 🤔 What’s happening at YOUR house today?
Snow in East Texas. It’s a big deal. ❄️ Snow in East Texas. It’s a big deal. ❄️
It’s a beautiful day if you’re solar powered ☀️ like me. It’s also a beautiful day for napping in the sun ☀️ if you’re like @sophiejunethedoodle. 🤷🏼‍♀️ I feel SO fortunate to get to work from home where I can sit by a window and even open it when the weather is right 👌🏻 even tho I can hear #goldendoodle snores from my home office... 🤔 Working from home has been on my #visionboard for years and it finally happened. 👏🏻What’s on YOUR vision board for 2021? 👉🏻Answer my poll in my stories! 👈🏻 #theresnoplacelikehome #workfromhomelife #iloveworkingfromhome
The whole Christmas 🎄 story, in these lyrics ri The whole Christmas 🎄 story, in these lyrics right here. I believe every word is true. After church this morning I decided these words needed to be added to my chalk wall. 👉🏻 In the darkness we were waiting
Without hope without light
Till from heaven You came running
There was mercy in Your eyes
To fulfil the law and prophets

To a virgin came the Word
From a throne of endless glory
To a cradle in the dirt

Praise the Father
Praise the Son
Praise the Spirit three in one
God of glory
Majesty
Praise forever to the King of Kings

To reveal the kingdom coming
And to reconcile the lost
To redeem the whole creation
You did not despise the cross

For even in Your suffering
You saw to the other side
Knowing this was our salvation
Jesus for our sake You died

And the morning that You rose
All of heaven held its breath
Till that stone was moved for good
For the Lamb had conquered death

And the dead rose from their tombs
And the angels stood in awe
For the souls of all who’d come
To the Father are restored

And the Church of Christ was born
Then the Spirit lit the flame
Now this gospel truth of old
Shall not kneel shall not faint

By His blood and in His Name
In His freedom I am free
For the love of Jesus Christ
Who has resurrected me
HaPPy NeW YeaR! 🎉 Is today the day we throw out HaPPy NeW YeaR! 🎉 Is today the day we throw out the cat houses made of all the Christmas boxes and blue tape, or do we have to wait for epiphany? 🤔 Wishing you ALL the blessings of a brand new year! 👏🏻 May the Lord crown the year with bounty so that even the wagon tracks overflow with abundance. Psalm 65:11 🌱
Instagram post 17875671470084040 Instagram post 17875671470084040
My top nine pics of 2020. 🤷🏼‍♀️ These My top nine pics of 2020. 🤷🏼‍♀️ These all make me happy to look at ~ I do love this little home we have ~ but none of these represent my top moments of 2020, which would be memories I made with the people I love the most. 💕 It’s been a year of the highest of highs and the lowest of lows, but still, the person I am at the end of 2020 is better than who I was back in January in so many ways. Lots of lessons learned. Lots of figuring out what I want and what I don’t and who I wanna be and who I need around me. Can’t wait to see what 2021 holds but I know for sure there will be love and grace and mercy and peace. #topnine #topnine2020 #theyearinreview
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