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Breakfast Idea: Smoothie Popsicles.

Melissa Beene Ford/ Cooking

I’ve mentioned before my love/hate relationship with breakfast, and how I’m always on the lookout for quick (yet healthy) things to feed my kids on frenzied mornings.

Not that we have those much, what with me being so efficient and task-oriented and all.

We do smoothies a lot… with Greek yogurt to start my kids off with some really good protein and good bugs that help their little digestive systems, fruit (ideally organic), and sometimes, when I’m feeling really stealthy and bold, I toss in a scoop of Superfood powder which adds a TON of great nutrients.

But only when I make blueberry smoothies, because the blue hides the green of the Superfood, and only when I’m feeling really, really brave…. because if the kids knew that was in there, they’d…. they’d….

I shudder to think of what they might do.

Breakfast Smoothies:
Greek Yogurt, approximately 2 cups
2 Tablespoons Turbinado sugar (more/less to taste; and no, its not that healthy)
1 can coconut milk (yummy, adds good fat and TONS of health benefits)
Fruit, enough to fill to the top of the food processor
Superfood powder, but only if you’re feeling sassy
Blend until liquified enough for your little kiddos to drink.
I always make extra in order to use the leftovers for popsicles, which my kids LOVE.

I use Tupperware Mickey Mouse popsicle molds, but you don’t have to be that fancy.

My kids love, love love popsicles for breakfast, they get all the health benefits of our smoothies, and best of all, can grab them for themselves on frenzied mornings.
Not that we ever have those.
Enjoy!

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Comments

  1. brownthenewred says

    July 21, 2011 at 5:25 pm

    My kids don't do cold in the morning very well …they suffer through it looking like they are being very torchered. During school year I give them whatever smoothy I am going to give them in the afternoon when they have more room in their bellies and are more happy to have it. I am dreading the school days to come becuase we are on this new diet and the kids are always hungry after

    Reply
  2. Helen says

    July 22, 2011 at 4:52 pm

    Those smoothies sound good! I give you credit. You are a good mom to try to actually INCREASE your children's energy with a superfood.

    Reply
  3. Marlager says

    July 22, 2011 at 11:34 pm

    wow, Mammy would be sooooo proud! 😉

    Reply
  4. Essay Writing says

    July 23, 2011 at 9:57 am

    Oops I just licked my computer screen. 🙂

    Reply
  5. JennyJenJen says

    August 13, 2011 at 1:04 pm

    what a great mom you are 🙂 such a great idea to use the leftovers as healthy popsicles. <br /><br />im training for a half marathon, and smoothies are my best friend these days. looks like now i have somethin&#39; to spice up my mango &amp; orange ol&#39; standby.

    Reply

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Hey there... I'm Melissa! Texas girl. Mom to three + one goldendoodle. Believer. Old house fanatic. Creating a happy + healthy home with purpose is my passion. I'm so glad you're here!

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