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{Nourishing Traditions} How to Make a Kombucha Mushroom.

Melissa Beene Ford/ Health+ Nourishing Traditions

When I first heard of kombucha and began reading more about it, I kept seeing the word ‘mushroom,’ and to be honest… it GROSSED. ME. OUT.

I pictured this hot bubbling fermented fungus brew, and wondered what sort of freak hippies drank this stuff?

But then the more I read, the light bulb came on and I realized it wasn’t an actual FUNGUS mushroom; that was the silly name somebody somewhere gave to what’s actually called a SCOBY: A Symbiotic Culture of Bacteria and Yeast… which… um… uh, yeah, sounds significantly less appetizing than mushroom.

So if you’re not quite sold on kombucha like I wasn’t back then, 1. read about the health benefits of kombucha, then 2. buy some kombucha from the health food store and taste it. Then once you’re addicted, join me in brewing your own!

To make a mushroom/SCOBY, first of all, buy a bottle of ready-made original kombucha from the health food store. You’ll also need some brewed tea and plain old white sugar. Yes, the bad kind of plain white sugar. Trust me.

I happened to snag some of hubby’s sweet tea from the fridge (don’t tell him) but I knew it would have more than enough sugar to do the job. *Most recipes say to use ‘black tea’ but I’ve also used green tea or Earl Gray. I don’t think it matters so use the flavor you like the best. 

See, the Symbiotic Culture of Bacteria and Yeast feeds on the sugar to grow… which is why you need plain white sugar.

The store-bought kombucha has just enough remnants of this culture floating around in it to feed on the sugar and grow a new mushroom.

I combined a quart of tea containing probably 1/2 cup of sugar with the contents of a bottle of kombucha.

***Use a glass jar, not plastic, not lead crystal, because the kombucha will actually leech the bad stuff from your container into your drink.

I covered the jar loosely with a dish towel and rubber-banded the top (to keep bugs out) and let it sit on my counter for two weeks, and voila… 

That half-inch of white floating on top? That’s my new kombucha mushroom, ready for making gallons of  kombucha tea. I’ll tell you how to do that next. 
How to Make a Kombucha Mushroom/SCOBY
Ingredients
1 quart brewed tea
1/2 cup sugar
1 bottle store-bought kombucha
Directions
In a glass jar, combine tea and sugar and stir until sugar is dissolved. Stir in the bottle of kombucha. Cover the jar loosely with a towel and let sit for approximately two weeks, or until a mushroom has formed on top.
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Comments

  1. Trudy Lynn says

    June 9, 2012 at 5:18 pm

    Just a friendly "warning" about Celestial Seasonings kombucha – it's POTENT STUFF!  Definitely like vinegar.  If you try this first, you will probably never want to go near the stuff again!  So, start w/ GTs, like in Melissa's photo.  And homemade is WAY better 🙂

    Reply
  2. Paracol says

    June 9, 2012 at 5:20 pm

    I've been making my own for years and drink it every day. I love it.  It's important to note that you can't do this with herb teas, but you can add some things to the tea to vary taste such as star anise, fruit, things like that. You also HAVE to use the bad white sugar (or even brown sugar) as honey will kill the SCOBY.  The SCOBY eats all the bad stuff out of the sugar anyway.  

    Reply
  3. Trudy Lynn says

    June 9, 2012 at 7:06 pm

    We also have been making KT for years.  We do use herb tea (technically an infusion, not tea) in combination with black (or green) tea.  We use 4 tea bags per 3 qt water, and at least half needs to be real tea.  We like the fruit herb tea, like blueberry, raspberry zinger, lemon ginger, etc.<br /><br />Weoccasionally add fruit during the original brewing, but usually we wait until we bottle it to

    Reply
  4. Melissa from the Blue House says

    June 13, 2012 at 10:36 am

    I&#39;ve never even seen Celestial Seasonings kombucha in the stores around here! 😛 I do like GT&#39;s a lot, but totally agree that homemade is better! 

    Reply

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About Me


Hey there... I'm Melissa! Texas girl. Mom to three + one goldendoodle. Believer. Old house fanatic. Creating a happy + healthy home with purpose is my passion. I'm so glad you're here!

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